Sophia Hughes is a Counselor based in the USA. My areas of speciality include Anxiety, Codependency, Coping Skills, Depression, Parenting, Peer Relationships, Relationship Issues, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
TELEHEALTH ONLY, PLEASE. Obstacles we face, whether personal, circumstantial or relational are nearly insurmountable, but change is always possible. I enjoy helping individuals and families find ways to live well within themselves and with others. We all have habits of thinking and acting that are sometimes very helpful and at other times counterproductive for reasons we don’t yet understand. Our dreams are sometimes helpful whisperers. Having years of both life and counseling experience, I will do my best to help you to find your own way and to support your relationships with your child, with your family and with yourself. I see clients of all ages, with a variety of challenges. I have mostly worked with children and their families, individuals on their own or people who are experiencing troubling relationships with others. Family therapy modalities and insights from Carl Jung and sand tray have been helpful. My approach is eclectic and according to need. Sometimes it is helpful to