Sonya Terrell is a Therapist based in the USA. My areas of speciality include Anxiety, Behavioral Issues, Coping Skills, Depression, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life and relationships are hard. Maybe you’re in a pivotal transition and trying to figure out how to maneuver through this new phase of life. “Is this really what life has to be like now? I am tired of putting on a happy face for everyone else when I am crying inside.” Life adjustments can be scary and even a little infuriating at times. Sometimes you just need someone else to talk to about what is happening without feeling judged, allowing you the freedom to speak your true thoughts without fear of hurting someone else’s feelings. I enjoy helping couples and individuals through all ranges of challenges and struggles. I also provide supportive therapy to those in the LGBTQ community. It is because of my first career as a legal assistant that I enjoy helping those with pending criminal charges deal with the resulting life transitions. I also have experience working with general life transitions, anxiety, grief, and the elderly. My main goal as a therapist is to aide people in learning