Solace Mental Health Counseling Services, P.C.

I believe in active participation in the therapeutic process and believe that clients should as well. I am quite active during sessions and work with clients to help them understand and solve the issues that they face. Therapy is a process that involves work, both from the therapist, as well as from the individual seeking therapy. I strive to meet clients where they are, and help them get to where they need and want to be. I am certified in Rational Emotive Behavioral Therapy (REBT), and also utilize Cognitive Behavior Therapy (CBT), In addition, I employ a Psychodynamic approach to help with understanding the past in order to help my clients to face the present and future. I also strongly believe in incorporating Mindfulness in the therapeutic process. I have extensive training in working with clients from varying socioeconomic backgrounds as well as cultures. I have also worked extensively with individuals who identify as LGBTQI and survivors of trauma.