Sierra Lusby is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Coping Skills, Eating Disorders, Life Transitions, Relationship Issues, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Whether you are feeling lost, in a transition, coping with symptoms of mental illness, or experiencing stress from all that the world is throwing at you, we can work together to find motivation, strength, and balance. Sometimes words are simply not enough. We get stuck repeating the same story over and over again. I would like to help you access your story in different ways, using movement and art to see things from a different perspective. If you are wondering what you will expect to find in therapy with me, you will find a safe place to unload, feel heard, and understood. I use an eclectic blend of mindfulness, cognitive behavioral therapy, chakra theory, relaxation techniques, and body movement with an unconditional strength-based approach to help guide you on your journey. “No mud, not lotus.” –Thich Nhat Hanh. Odds are that you have started to notice the struggle in your life. Congratulations, you have taken the first step towards healing. Together, you and I can work through the mud, allowing you to blossom to your fullest potential.