Sheila Ridley is a Therapist based in the USA. My areas of speciality include Anxiety, Chronic Pain, Codependency, Depression, Divorce, Life Transitions, Parenting, Peer Relationships, School Issues, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you seeking change? What would your life look like if your magic wand was working? What is in the way of living the most effective life possible? Is it your belief system, your behavior? Is it a situation, a relationship or an unmet need? Building a strong relationship with yourself is the foundation for effective living. Self esteem is a result of knowing yourself, growing yourself and accepting your true self. It requires honesty, willingness and discomfort. The most effective way to change someone else’s behavior is to change your own. Nothing changes if nothing changes. I am a strength-based, solution focused therapist. I am straight forward, direct and strategic. If you desire change and are willing to dive in, anything is possible. Successful therapy requires bravery, commitment and courage. It demands truth telling, willingness and desire. It requires letting go of what isn’t working and implementing what does work. Are you ready?
Contact Details
Practice Address:
Oklahoma City, Oklahoma 73103