Shauna Pollard is a Psychologist based in the USA. My areas of speciality include Anxiety, Asperger's Syndrome, Bipolar Disorder, Chronic Illness, Chronic Pain, Coping Skills, Family Conflict, Obesity, Peer Relationships, and Relationship Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you ready for a change? Are you tired of always feeling unhappy, worried, or tense? Are you managing health problems and struggling with adjusting to the new you? If any of the above apply, then maybe now is a good time to give therapy a try. I believe that the goal of therapy is to provide you with a safe context to explore the patterns that are holding you back. I work with adults from a variety of backgrounds, ranging from college students to retired adults. In therapy, I draw from multiple orientations including interpersonal therapy, mindfulness/acceptance based strategies, and cognitive behavioral therapy. Let’s work together to get you moving in the right direction.