Seeking therapy during a period of change and growth can be stressful and scary. Overcoming your personal barriers to change and finding confidence within yourself to reach your fullest potential is possible. I believe that growth and awareness are often achieved in the most difficult, uncomfortable, and challenging moments of our lives. Unfortunately, these are also the moments which can cause us to feel the most isolated and alone, leading us to feel a sense of hopelessness and at times even w
Being a Certified Eating Disorder Specialist (CEDS), allows me to collaborate with individuals who struggle with disordered eating patterns and body image concerns through a variety of modalities including Health at Every Size (HAES). As an EMDR trained therapist I also work with individuals with anxiety, depressive and trauma related symptoms.
Our work together will be collaborative and built around treatment plan we create to meet your needs. Guided discovery will help us explore and identify how behaviors, thoughts, emotions, and actions impact your daily living and relationships. I provide a safe and nonjudgmental place to allow for growth and exploration. I look forward to working with you!