To treat mood disorders, IPT posits that counseling should include all the main tenets of “good” therapy: a strong therapeutic alliance, empathy, listening, and making sure the client feels heard and understood.
IPT states that people grow from relating to others or maintain harmful ways of relating that result from early relationships in childhood.
Your IPT therapist may utilize various techniques to help improve your interpersonal relationships, such as examining life experiences and transitions, attachment issues, grief, or other interpersonal issues. The goal of IPT is for you to understand the way you relate to others more fully and how this can be helpful or hurtful.
Your counselor will help you develop more healthy ways of relating to others that are unique to you and dependent on your circumstances.
While IPT was originally for treating depressive disorders, people with a wide range of mental health concerns can benefit from it.
Therapists Who Specialize in Using Interpersonal Psychotherapy
Utilizing a team-based approach, I work with my clients to learn where they are and where they would like to be. I provide good feedback and we oftentimes work through several iterations of short, medium and long term goals.
Welcome to my remote psychotherapy practice, where compassion and understanding guide our journey together. With over 12 years of experience, I specialize in creating a safe space for adults facing personal and societal challenges like trauma, grief, depression, anxiety, and life transitions. I tailor my approach to your unique needs, and draw mostly from Acceptance and Commitment Therapy (ACT) .
You are about to make history by improving your quality of life and I am humbled and honored to facilitate your personal evolution. My practice is a no judgement zone providing professional, respectful and advanced psychotherapy.
I believe in our inherent capacity for change, with many answers lying within us. By nurturing a deeper connection with our minds and bodies, transformation occurs as we grasp the roots of our emotions and shift from reacting impulsively to acting with purpose and mindfulness.
I work with women to sort through present and past difficulties by understanding their story, their relational patterns and their coping mechanisms. I specialize in helping individuals navigate relationships with difficult/toxic people, family/relational issues, spiritual abuse and trauma, and complex trauma. It would be an honor to join you on your journey of healing and wholeness.
Laurie Premisler is an experienced psychotherapist specializing in helping adults cope with sudden life transitions.
Transitions such as the ending of a relationship, or a job loss, can feel just as intense as the death of a loved one. The loss you feel is profound. You feel sad. You feel anxious. You question why it happened. You aren't sure how to grieve, or even if you should. Phrases like...
With over 30 years of specialized clinical experience, Dr Folts holds a doctorate in behavioral healthcare and is licensed to practice psychotherapy in both Arizona and Florida. Dr. Folts embraces the human mosaic; warmly welcoming clients from all backgrounds and life situations. LGBTQIA+ alley. Visit zoefolts.com to fill out an appointment request form.
Individual therapy with adults in both English and Spanish. I offer a safe and non-judgmental space to explore your thoughts and feelings to help you live the life you want.
I specialize in working with individuals who want to reclaim their freedom from those self-defeating thoughts and attitudes, those old hurtful emotions that STILL influence the decisions they make today and help them achieve the health, success and happiness they desire so they can LIFE THEIR BEST LIFE EVER!
I specialize in helping Women with ADHD because I personally empathize with their experiences and possess the knowledge and experience to help them. I know how it is. Your mind always seems to be wandering except the times you get so focused (usually on the wrong things) it’s hard to tear yourself away. You’re anxious just thinking about everything you need to do. Everyone at home expects you t...
I offer individual therapy for young adults, specifically women in their twenties and thirties. I understand the challenges you face, from perfectionism to anxiety, depression, body image concerns, and more. This safe and non-judgmental space provides the support you need to explore your thoughts and feelings. Together, we’ll identify and address the underlying issues that may be holding you ba...
With 27+ years of experience, I am an experienced therapist offering my clients assistance on a variety of issues including anxiety, depression, life transitions, grief and loss, and relationship concerns.
My approach is collaborative and I work to create a supportive, accepting space where people feel heard and empowered. Using a range of therapeutic techniques I strive to offer a highly perso...
I aim to create a safe space to collaboratively process trauma and work on issues such as anxiety, depression, chronic illness, relationship struggles, abuse, life and career concerns, and issues around identity and creative expression. I also specialize in helping people recover from coercive control and influence, including survivors of cultic abuse and high demand groups.
As a licensed educational psychologist, trained at Columbia University, I provide consultation, psychotherapy, and evaluation services. I work with children, adolescents, and adults to help them navigate a range of challenges that often manifests in life. I am licensed to provide comprehensive, individualized assessments of a person’s cognitive, social/emotional and academic skills in order to ...
I became a therapist because I believe there is inherent strength and resiliency in every human being. We all encounter obstacles to overcome. Stress, anxiety, depression, & grief can leave us feeling drained. Through trust, understanding, and our therapeutic alliance we can work through problems together. I can help you to break free from unhealthily thought and behavioral patterns to live...