Seerat Kaur Jammu is a Therapist based in the USA. My areas of speciality include Anger Management, Bipolar Disorder, Coping Skills, Emotional Disturbance, Racial Identity, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Seeking therapy and exploring your mental health needs can sometimes be a daunting decision. Feeling ambivalent toward therapy is common; To minimize any uncertainty one might feel, I incorporate Strength-Based and Recovery Oriented therapeutic interventions. As adults, many of us experience some form of anxiety, panic or feelings of hopelessness when navigating our day to day routine and/or interpersonal relationships. I emulate your personal goals and incorporate them into our therapeutic relationship to develop and formulate coping skills that are best suited to minimize the identified stressors. Working in community mental health has allowed me to effectively identify feelings of anxiety, depression and/or relationship issues. I take into account your past experiences & family dynamic to explore how it impacts your current functioning/thought patterns. Being collaborative & approaching your goals through a cultural lens is integral to my practice. Stigma surrounding mental health i
Contact Details
Practice Address:
Los Angeles, California 90034