Sarah Popeo is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Family Conflict, Life Coaching, Life Transitions, Peer Relationships, Relationship Issues, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Stress, anxiety and depression impact our minds and bodies in many different ways. I approach therapy with a mind-body and strength based perspective. Through education and understanding, we can develop healthy relationships with these necessary and important survival responses in a more functional way. From chronic stress, anxiety to significant trauma, our bodies have are equipped to survive through these experiences. Recognizing the strengths, resources and body wisdom is so important to this process. Most importantly, I work with each client to develop a road map for their own healing. My goal is to help you feel empowered in your path to reaching your full potential. With 7+ years in the field and EMDR training, I work to empower clients to take control over their own healing to make sustainable, healthy changes in their lives. Are you feeling ready to take the first step? I encourage you to email or call me. I will return your inquiry within 1-2 business days. We can work togethe