Sarah J Bell is a Counselor based in the USA. My areas of speciality include Borderline Personality, Career Counseling, Coping Skills, Eating Disorders, Emotional Disturbance, Peer Relationships, Self Esteem, Stress, Traumatic Brain Injury, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am here to help you feel like yourself again. I have nine years of clinical experience providing mental health services to adults, young adults, families, and couples on a broad range of presenting issues including depression, anxiety, trauma/abuse, substance use/addiction, eating disorders, and relationship/family conflict. I provide a warm, safe and non-judgmental environment for my clients. I have a strong desire to help you reach your full potential and become the healthiest version of yourself possible. I work from a humanistic approach by utilizing Mindfulness, Self-Compassion, CBT, DBT, ACT, EFT, and Motivational Interviewing. I also encourage the use of holistic options including reiki, meditation, yoga, massage, and aromatherapy to be used with traditional counseling. I recently opened West Sky Wellness to create a holistic approach to healing. I’m focused on helping clients to identify problematic thoughts that lead to negative emotions and behavior, and I encourage clients