Sarah Grace Nadler is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Behavioral Issues, Chronic Pain, Codependency, Divorce, Parenting, Self Esteem, Sleep or Insomnia, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you feeling painfully stuck in your personal or relationship patterns? You want a sense of empowerment over the most difficult moments of stuck-ness. You want to THRIVE not just survive while living with challenges like relationship conflict, mood disorders, stress, and/or anxiety! I get it. I specialize in working with [mostly women] seekers of the full authentic life that results from learning techniques to cope with daily and chronic difficulties. I provide a balance of warm acceptance and also guidance in skill building related to: insight development, mindfulness, communication, self-compassion, empathy, and stress management. I most enjoy walking with my clients through moments of intense self-growth and self-exploration. Growth results from meaningful connection and inspiring experiences, so my clients and I develop genuine relationships and individualized plans. These include supportive in-office sessions and activities like sailing, walking/hiking, and beachside meditation