Sara Silvia is a Counselor based in the USA. My areas of speciality include Borderline Personality, Chronic Illness, Chronic Relapse, Coping Skills, Depression, Emotional Disturbance, Life Transitions, Relationship Issues, Spirituality, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My mission is to create a healing sanctuary for my clients to feel safe and understood. I specialize in helping people recover from trauma, addiction, eating and body image issues, anxiety, and depression. Together we make sense of seemingly illogical or out of proportion reactions and responses. I believe even the most challenging parts of our personalities are creative adaptations developed to help us survive, and that true healing involves honoring these parts of ourselves, while working to find beneficial pathways in our present life circumstances. I incorporate a variety of modalities in a collaborative and integrative style. As my client, I will help you learn to calm and soothe your nervous system so you can feel more safe and secure. From that safe place, we will gently explore your patterns, and create space for you to be more present and fulfilled in your current life. I work from a strength-based perspective, honoring each person’s healing capacity. Together we will help you