Sara Clancy Hernandez is a Psychologist based in the USA. My areas of speciality include Career Counseling, Coping Skills, Eating Disorders, Emotional Disturbance, Family Conflict, Peer Relationships, Relationship Issues, Self Esteem, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
So many of us face difficulties and challenges at different points throughout our life. We may feel alone; overwhelmed. Helpless, hopeless. We may become angry with others, and even turn against ourselves. We may struggle to find meaning or purpose in our life. As we search for meaning, and seek understanding, we may lose sight of this moment, and of ourselves. Finding your anchor in the present, recognizing and finding compassion for your healing inner voice and plentiful emotional repertoire is often the first step to cultivating a new relationship with you. Using a holistic approach to treatment tailored to each individual with an emphasis on emotion focused and mindfulness-based theory and technique, I strive to create a safe and secure therapeutic environment to anchor you here, in the present. I am a strong believer in the power of the present. I honor the healing power of body awareness and movement in my work. Listening to the body and renewing our body awareness can be such a