Sandy Chisholm is a Therapist based in the USA. My areas of speciality include Career Counseling, Coping Skills, Depression, Divorce, Family Conflict, Life Coaching, Parenting, Peer Relationships, School Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We all experience struggles and challenges as we move through life. I honor the incredible courage it takes to seek help and take this step towards improving your life. Are you experiencing difficulty in your relationships, feeling stuck, struggling to cope with loss or feeling alone? You can create change. You don’t have to remain anxious, depressed, confused or paralyzed in relationships or life. I believe deeply in the profoundly transformative and enduring nature of psychotherapy. When we’re feeling stagnant, overwhelmed or alone in our suffering, therapy can help us to untangle our emotions, clarify our struggles, and better understand ourselves and others. I work within a relationship and interpersonal framework and integrate other approaches including mindfulness practice and somatic experiencing. I incorporate both concrete recommendations as well as insight-oriented approaches and balance direct feedback with active, empathic listening. My approach is flexible and based on wha