Sandra Olshak is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Coping Skills, Divorce, Family Conflict, Life Transitions, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Taking the first step toward change is hard and requires courage. In reading this, you have already taken the first step. My role in the therapeutic process is to walk along side my clients, providing support and instilling hope that change is possible. I focus on the development of a solid therapeutic relationship. Within the context of that relationship, I see therapy as a conversation. My job is to ask the right questions, assist clients to formulate their own goals for the process and to explore their own unique motivation for change. I work with primarily with adults to address depression, anxiety, and relationship issues among others. Being allowed to share someone’s journey is an honor. You will be treated with competent, kind, compassionate care in a safe, welcoming environment. My practice is LGBTQ+ welcoming and affirming.