Renee Grelecki is a Therapist based in the USA. My areas of speciality include Anxiety, Eating Disorders, Emotional Disturbance, Family Conflict, Learning Disabilities, Men's Issues, Relationship Issues, School Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I work with individuals, children and teens to strengthen their sense of choice and meaning in their lives. I believe we can emerge more whole when we get curious about the parts of us that seem inglorious. I do not believe in oversimplifying the human condition into “good” or “bad” because there is more truth in the spectrum. I want therapy to be accessible, helpful and grounded in the reality that we live our day-to-day lives outside the therapy office. Good therapy extends beyond one hour a week; good therapy informs how we relate to, engage with and move through the real world. I aim to notice what usually goes unnoticed, to call attention to what’s been ignored and to guide awareness to what needs curiosity. My approach is curious, warm, adaptive and experiential. I pull from attachment-based neuroscience and trauma-informed practices. I have experience working with complex childhood trauma and its developmental impact. I have great admiration for anyone struggling with the comp