Rebecca A Harmon is a Psychologist based in the USA. My areas of speciality include ADD and ADHD, Bipolar Disorder, Career Counseling, Coping Skills, Emotional Disturbance, Family Conflict, Peer Relationships, Relationship Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Whether you have experienced a recent difficult situation in your life, or you are struggling with general overwhelming circumstances, therapy can help to alleviate your symptoms and allow you to better cope. I work with individuals who are experiencing issues of adjustment, anxiety, and/or depression, particularly due to stressful life circumstances and transitions. These may include changes at work or school, family conflict, challenging relationships, or loss. I work supportively and collaboratively with you to develop mutual goals and insight. I encourage you to be strength-focused, and empowered to lead your own recovery and take charge of your mental health and well-being. My approach is interpersonally and relationally focused, and I am empathic, yet direct. My goal is to help you establish a favorable quality of life by reducing reactions to stressors and enhancing self-understanding.