Rachel Rentz Garrett is a Therapist based in the USA. My areas of speciality include Chronic Illness, Coping Skills, Depression, Life Transitions, Peer Relationships, Relationship Issues, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
The culture we live in today bombards us with messages that tell us who we should be, how we should look, and what we should do. My goal is to help you develop a stronger sense of self and experience the freedom that comes from living from that foundation. I primarily utilize a Cognitive Behavioral Therapy (CBT) and Narrative Therapy approach to challenge unhealthy beliefs and help you view you struggles as something that does not define you as a person. My primary areas of interest include body image issues and eating disorders, body-focused repetitive behaviors, grief and loss, anxiety, depression, faith exploration, and navigating life transitions. I will work with you to establish a treatment plan specific to your goals in order to help you manage your symptoms. I offer a compassionate and safe approach, striving always to put you at ease and maintain your trust. I highly value and routinely use humor in the counseling process. I look forward to working alongside you as you courage
Contact Details
Practice Address:
Denver, Colorado 80224