Rachel Heitler is a Therapist based in the USA. My areas of speciality include Coping Skills, Life Transitions, Parenting, Peer Relationships, Self Esteem, Sleep or Insomnia, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am a Cognitive Behavioral Therapist with expertise in treating anxiety and stress-related disorders. I apply evidence-based techniques and teach clients concrete skills to help address unhelpful thoughts, beliefs, emotions, and behaviors. I strive to build a positive and supportive environment for my clients while setting high expectations for what they can accomplish. Research has shown that therapy is most effective within the context of a strong and trusting therapeutic relationship. If you have questions about whether I might be the right therapist for you, I encourage you to schedule a free 15 minute introductory phone call.