Poorang Aurasteh is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Borderline Personality, Divorce, Eating Disorders, Family Conflict, Relationship Issues, Sexual Addiction, Sleep or Insomnia, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
As a psychotherapist, I use a holistic approach that blends clinical research with Eastern wisdom. I have trained extensively for a decade with renowned Psychiatrist, Dr. Jeffery M. Schwartz in his Four Step Method, which combines Cognitive-Behavioral Therapy with the Buddhist principle of Mindfulness. Although, the Four Steps was originally created to treat OCD, my recent collaboration in the advancement of the Four Steps has shown that it is also successful for various circumstances including anxiety, depression, phobias, addiction, and eating disorders. My work is highlighted in Dr. Jeffrey M. Schwartz’s new book, “You Are Not Your Brain”. My background in Neuroscience from UCLA combined with training in meditation, mindfulness and spirituality allows me to guide clients towards psycho-spiritual growth. I draw upon various therapeutic orientations especially from Depth Psychology, Object Relations and Jungian therapy. I provide treatment for clients in a safe, secure and nurturing e