Peter Keith is a Counselor based in the USA. My areas of speciality include Addiction, Asperger's Syndrome, Borderline Personality, Coping Skills, Life Transitions, Self Esteem, Sexual Addiction, Sleep or Insomnia, Stress, and Video Game Addiction. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We all have moments in our lives where we feel stuck, lost, confused, overwhelmed, lonely, or just generally unhappy with the way things are going. I admire your courage for deciding to take the first step of looking into possible therapists. It can be useful to talk with a professional to help process events and gain insight into who we are as individuals. Doing so can help us gain direction and purpose in our lives to create fulfillment and allow us to strive for a happier, healthier self. Sometimes we have so much going on that it’s difficult to stop and take a step back to examine what is really happening. Therapy is not a one-size-fits-all endeavor – there are many different techniques and styles. As such, I believe in taking on an eclectic approach. I will meet you where you are in the moment and pull from various theories that can best meet your needs based on your specific situation. I tend to find value in the utilization of interpersonal and mindfulness-based therapy with asp