Peggy Kim

Often in life there are unexpected events or life transitions that challenge our abilities to cope or understand our sense of self or purpose. When what has been helpful to navigate life is no longer working, symptoms may show up in the form of sadness, depression, anxiety, stress, physical ailments, feelings of isolation, or an overwhelm of emotions that may be difficult to manage alone. I view therapy as a unique opportunity for honest observation and exploration in service of creating a deeper connection with your inherent nature as a way to discover how you can find support from yourself, as well as, feel supported by others. I work relationally psychodynamic/psychoanalytic with present-centered approaches that bring attention and mindfulness to what is overlooked or difficult to address. Psychotherapy takes courage and curiosity to explore vulnerable guarded parts and feelings that can lead to self-discovery when held with compassion, safety, acceptance, and understanding. I view psychotherapy as a useful practice to increase awareness in a safe and confidential environment. Working collaboratively and in relation with a therapist can open up space to explore underlying dynamics, that interfere with creating more choices to live a life that feels more authentic and intentional.