Paola Capra is a Therapist based in the USA. My areas of speciality include Chronic Illness, Chronic Pain, Life Transitions, Men's Issues, Parenting, Peer Relationships, Relationship Issues, School Issues, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
*** I am currently offering teletherapy sessions *** I am truly passionate about helping others! I have worked with individuals of all ages and with families in a variety of contexts for over 10 years. I strongly believe that each of us are born with our own inner strength that will enable us to facing our personal struggles in life. My primary goal is to help clients reconnect with that inner strength, while assisting them to grow and to heal in a safe and supportive environment. I view therapy as a partnership in which I meet clients at their emotional level and support them as they face challenges during the healing process. My clinical interests include family conflict, school and performance anxiety, depression, grief and loss, behavioral problems, life transitions, trauma, and relationship difficulties, including peer and/or work relationships. I rely on a variety of effective approaches in working with my clients, and often use them in combination to achieve positive growth. These include Cognitive Behavioral Theory (CBT), mindfulness, Solution Focused Therapy, and Motivational Interviewing. Additionally, I also employ Eye Movement Desensitization and Reprocessing (EMDR) with many clients.