Nora Urbanelli is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Eating Disorders, Internet Addiction, Life Coaching, Life Transitions, Self Esteem, Stress, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am a skill focused therapist. It’s important to me that while you are exploring and gaining a deeper understanding of what you are struggling with, that you are also learning tangible skills and tools to help you know what to do to help yourself outside of therapy to effectively resolve issues. Areas of expertise include depression, anxiety, trauma, relationship issues, life changes/crisis, grief, mild to medium disordered eating, and addiction. Issues I’m currently not addressing are psychosis, self harm, and suicidal/homicidal urges. It is important to understand what may be driving certain feelings or reactions. It is equally important to learn how to help yourself sort out and manage what is coming up in a way that helps you move forward and function more effectively.