Natalie Spencer Lopez-Barnard is a Counselor based in the USA. My areas of speciality include Behavioral Issues, Coping Skills, Depression, Developmental Disorders, Emotional Disturbance, Life Transitions, Parenting, and Sleep or Insomnia. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You have already made steps towards growth by getting on this website. You are ready for change. You have within you incredible capacities of resilience, courage, and creativity. Nobody is perfect, nor completeābut thatās not what life offers. Life offers chaos, evolution, and transformation. Sudden conflict, anxiety, fear, traumatic stress, loss, interrupted family/marital relationships, abrupt transitionsāall these and more can challenge oneās ability to maintain a presence of strength in the midst of what appears to be a capricious, divisive, unstable, and fragmented world. As a former Army officer, I have an interest in post-traumatic growth and therefore concentrate efforts on reframing, making meaning of chaos towards a narrative that provides you the most options for growth. I have training and experience in Trauma focused CBT, CBT for anxiety, EMDR, and ACT. I intend to adapt interventions to match your values and goals. Letās get together like the A-team and make som