Nancy Jean Mesey is a Therapist based in the USA. My areas of speciality include Family Conflict, Parenting, Peer Relationships, School Issues, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Several of my clients come to therapy because of anger, frustration or general feelings of “things not working”, often not knowing why or what to do. Whether a teen or an adult or married couple at times it can be beneficial to step back and take a look at life’s problems. Learning coping skills, insight into relationships and developing a plan of action to live a life full of excitement, peace and success by “Changing Your Beliefs To A Better Life, LLC”. I can teach you how to explore different options; having a different perspective on your situation. Learning your strengths and developing ways to improve on weaknesses, can be encouraging. Often, as we belief we behave. So in order to modify behaviors, it is helpful to know what our belief system is like. I would enjoy working with you to explore what your belief system is like, when it was developed and ways it is working for you and ways where it is not helpful. These are called rational and irrational beliefs. Helping you get more out of life by learning how to set healthy boundaries, how to say no, how to use assertive communication.