Monique Spina is a Therapist based in the USA. My areas of speciality include Career Counseling, Coping Skills, Family Conflict, Life Transitions, Obesity, Peer Relationships, Self Esteem, Sleep or Insomnia, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I provide counseling and psychotherapy to adults and couples for a wide array of psychological concerns including but not limited to depression, anxiety disorders, relational concerns, issues of self-identity, and adjustment to loss or trauma. I believe in the potential of people and that the possibility for change and repair exists within us. Gaining insight into behavior and thought patterns allows us to make the changes we need so that we can fortify our inner strength and cultivate greater happiness. Adjusting work/life balance through self care, meditation and relaxation strategies are key to improving feelings of overall well being. I am a member of the Southern Maine Acceptance and Commitment Therapy Community, the LGBTQ Committee for the Maine NASW Chapter, and UNE SSW Adjunct Faculty, providing instruction in the Online MSW program. Ongoing education includes International Psychotherapy Institute in Maryland, multiple ACT trainings and ongoing professional peer consultation. I
Contact Details
Practice Address:
Portland, Maine 4102