Mitzi Allen-Harris is a Therapist based in the USA. My areas of speciality include Asperger's Syndrome, Depression, Emotional Disturbance, Learning Disabilities, Self Esteem, Spirituality, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My ideal clients are between the ages of 16 and 60. I am a holistic therapist who works with the whole person; body, mind and spirit. We will work at your pace and I will help you discover stepping stones to developing healthy coping strategies and build resilience. Family support is crucial and family members may become a part of the journey toward reaching your goals. Let me know how I can help. My specialty is utilizing creative alternatives such as: meditation, breath work, aromatherapy, yoga, art, music, guided imagery, Eco therapy, and more. I have over 30 years experience with with special needs. Therapy helps to improve relationships with others, develop effective coping strategies and gain greater self-awareness. I understand how challenging it can all be. I also incorporate spiritual and existential exploration, finding life’s purpose, practical life skills, work place skills and nature therapy all with a sense of humor. You will feel more grounded and calmer when you leave