Michelle Nelson is a Therapist based in the USA. My areas of speciality include Codependency, Coping Skills, Depression, Life Transitions, Men's Issues, Peer Relationships, School Issues, Self Esteem, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
My clients are interested in Yoga Infused Psychotherapy to navigate anxiety. Our session will start with mindful movement/seated yoga, mindful breathing exercise or a a guided visualization depending on what you may need that day. I enjoy working with clients who are open to learning new tools to move through life’s emotions and stressors. Sometimes normal, healthy emotions like anxiety, anger, grief and sadness can feel overwhelming. Yoga Infused Psychotherapy can assist you in creating, or simply tweaking, skills to more mindfully navigate life’s emotions. No yoga pants required! Tired of feeling “stuck”? My offices provide a safe and supportive place for you to openly & honestly look at where you’re feeling stuck. Let’s identify and change worn out patterns. My clients find our work together in helpful addressing their anxiety, stress, depressed moods, grief & loss, anger and resentment. You don’t have to do this alone anymore! Whenever you’re ready to begin living a life that’s thr