Metropolitan Family Services EAN is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Life Coaching, Life Transitions, Peer Relationships, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Feeling overwhelmed? Looking for help to navigate life’s ups and downs, stress, anxiety, and busy-ness? Does it seem like everything keeps changing too quickly? You are not alone. With respect for each person’s unique experiences, I use an eclectic approach to support you in discovering your inner resources. I will gently guide you to help you regain perspective and move toward the goals you set for yourself by drawing from CBT, DBT, ACT, Motivational Interviewing, and Mindfulness. During this temporary and unusual time of public health concerns, I am accepting new clients who are Illinois residents for sessions via telephone services.