She/Her/Hers
Hi, I’m Meg! I’m a psychiatric nurse practitioner (PMHNP) here to help with your mental health needs. I offer psychiatric evaluations and prescribe medications as part of your treatment. I like to mix active listening with a holistic approach, creating a cozy, open space for you to feel comfortable. I’m also a certified yoga and meditation instructor and warmly welcome the LGBTQ+ and youth/adolescent communities.
Therapist Overview
I utilize a variety of therapeutic approaches, including Emotionally Focused Therapy, Trauma-Focused Therapy, and Acceptance and Commitment Therapy (ACT). In our initial session, we’ll delve into your concerns, goals, and any specific challenges you may be facing. This foundational conversation will help us collaboratively create a personalized treatment plan tailored to your unique needs.
Throughout our sessions, you can expect a supportive environment where we explore the interplay between your emotions, thoughts, and behaviors. We’ll work together to identify patterns that may be hindering your progress and develop effective coping strategies to promote healing and resilience.
Using techniques like Solution-Focused Brief Therapy and Motivational Interviewing, I will guide you in setting achievable goals and finding your inner motivation to make positive changes. My aim is to empower you on your journey toward improved mental health and well-being, helping you develop tools that will serve you long after our work together ends.
Contact Details
Practice Address:
Cheyenne, Wyoming 82001