Megan Werner is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Addiction, Adoption, Codependency, Coping Skills, Depression, Eating Disorders, Life Coaching, Self Esteem, and Sexual Addiction. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Mental health is about training your brain for efficiency over your thoughts, emotions, and/or behaviors. Just as someone would partake in regular physical exercise to obtain healthier heart function or to achieve an overall restored physique, we all need to participate in brain exercise for power over mental illnesses that might arise. This allows for control over stress, anxiety, depression, emotional disturbances, maladaptive behavioral adaptations, and a plethora of mental distress symptoms and diseases. My expertise stems from Positive Psychology, Strengths-based Psychology, Trauma Focused-Cognitive Behavioral Therapy, Health and Wellbeing, and the newly recognized, Humor and Laughter Therapy. I have served patients and clients with issues ranging from career dysfunction, common life adjustments, and stress overload to those with domestic abuse, sexual trauma, grief and loss, sexual offenses, psychosis, and substance abuse. I believe yearly mental health check-ups are just as valu