Megan O'Donnell is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Addiction, Bipolar Disorder, Codependency, Learning Disabilities, Life Transitions, Narcissistic Personality, Parenting, Stress, and Video Game Addiction. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
By creating a safe, non-judgmental space for clients to reflect; I help individuals gain insight into their internal experience. By creating space to think together, I work to help clarify challenges that may be getting in the way of a client(s) well-being. I aim to provide my client(s) a new perspective and a deeper understanding of the presenting problem; which will create a greater awareness about the roots of their symptoms. I support each individual to set goals that are specific to their respective needs. I work relationally with clients, evaluating maladaptive inter-personal patterns, that may be getting in the way of healthy coping, and being able to manage stress effectively. I incorporate cognitive behavioral therapeutic techniques, in an effort to assist clients to better understand maladaptive thoughts that may not be helpful to them. I am located virtually and in Marin County