Mary Zettler is a Therapist based in the USA. My areas of speciality include Addiction, Anger Management, Anxiety, Behavioral Issues, Depression, Eating Disorders, Emotional Disturbance, Life Coaching, Parenting, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I believe in helping individuals discover their own strengths and truths about themselves in order to address any issues they are experiencing. Everyone has a desire to be loved and accepted as well as a need to discover their own purpose in life. This discovery often promotes motivation and goal setting to assist with growing deeper within oneself and relationally with others. I love to see clients set goals and then work to achieve them. There is such a feeling of accomplishment for a person when they finally carry out what they have been working towards. I work from a strengths based perspective. I like to utilize a variety of theoretical perspectives but I tend to work with Cognitive Behavioral Therapy along with DBT with a focus on reframing negative thought patterns. I also like to work with clients to establish achievable goals and develop suitable coping skills as well as effective communication skills. If you are struggling and need someone to encourage and work alongside you,