Mary Holmes is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Borderline Personality, Codependency, Emotional Disturbance, Internet Addiction, Life Transitions, Men's Issues, Parenting, Self Esteem, and Sexual Addiction. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Led by compassion and curiosity, I see people, not problems. My practice style is client-led, culturally humble, trauma-informed, sex-positive, kink aware, LGBTQIA+ affirming, and social justice-oriented. I believe we live our best lives when we are seen, heard, and met with empathy, free of judgment. I work with clients to support a safe base from which to explore vulnerabilities, assess struggles, and process emotions. My clients hold the key to their own self-discovery, wellness, and balance and I am honored to walk this path with them. I use attachment-based, emotionally focused therapy to help clients process complex feelings and ultimately connect more deeply with others and with themselves. My clinical passions include trauma/PTSD psychoeducation, mindfulness techniques, anxiety reduction, motivational interviewing for addiction, and interpersonal therapy for grief and depression. This is so hard. Therapy can help. You’ve made it this far; please, keep going!