Mary Gregory is a Counselor based in the USA. My areas of speciality include ADD and ADHD, Anger Management, Anxiety, Behavioral Issues, Codependency, Coping Skills, Depression, Dual Diagnosis, Eating Disorders, and Relationship Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
“Pain is the touchstone of all growth.” –Bill Wilson. Counseling individuals and couples, I incorporate a wide range of therapeutic approaches to help people cope with challenges including anxiety, depression, anger, addiction/substance abuse, eating disorders, relationship difficulties, PTSD/trauma, and domestic abuse. I help children, adolescents, and adults with emotional/behavioral issues and/or difficult circumstances move beyond them so they can heal and grow. My humanistic, eclectic approach incorporates cognitive behavioral therapy, dialectical behavior therapy, relapse prevention and recovery skills, and mindfulness techniques. My focus is to help clients find insights, strengths, and interior motivation tempered by peace and acceptance, while learning skills and strategies that help them reach their potential. I hold an M.Ed. in Psychology/Counseling and have provided counseling for 20+ years both professionally and in a volunteer capacity. Prior to full time counseling, I w