Mary Ann Sokolowski is a Counselor based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Relationship Issues, Self Esteem, and Self-Harm. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You simply must take care of yourself. Make yourself a priority. Because… In today’s society we are constantly connected, pulled to work more, do more, guilt-fully pulled away from things we love to do, from family and friends- losing sight of who you are. I work innovatively to find the right balance of support and motivation to decrease your anxiety, stress or depression and to increase trust in yourself, your decisions, and to find more of what you want out of life. I work to align who you are with who you want to be, and to find a sense of comfort in the chaos of life. I believe that your current life situation is influenced not only by whats going on right now, but by our family, social influences, work environment, and much more. I would love to work with you on finding balance, contentment and joy while appreciating impermeable influences around you. After 15 years in mental health, I truly value the strength and courage it takes you to achieve personal growth through counseli
Contact Details
Practice Address:
Nashville, Tennessee 37203