Maria Cappetta is a Therapist based in the USA. My areas of speciality include Adoption, Behavioral Issues, Codependency, Emotional Disturbance, Family Conflict, Parenting, Peer Relationships, Self Esteem, Sleep or Insomnia, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you experiencing anxiety or depression due to uncertainty around health and finances, along with loss of social interaction. COVID-19 is impacting and reshaping daily life for everyone around the world. Unfortunately at a time when social support is needed most, it is required that we distance ourselves from our friends and family. Utilizing Somatic and Mindfulness techniques, along with talk therapy, I will work collaboratively with you to implement wellness skills that promote a sense of connection and well-being. I can help you understand the biology of traumatic stress and teach you skills to heal and return your nervous system back to balance. This can lead to a newfound sense of feeling present and engaged in life, while gaining the capacity to experience positive and negative emotions, without becoming overwhelmed. I also love working with Children & Teens. I seem to have a natural ability to connect with them. I offer a playful environment where they can feel free to explore their feelings. I support them in learning self-regulation and communication skills, while working through their emotions in a way that feels natural for them. Contact me for a free consultation!