Lorree Riley Counseling and Coaching

Too often the anxiety and stress of life, career, self-image and identity leave us feeling confused, unfulfilled, unhappy and stuck. Your life is busy, you have everything you need but still something is missing. The decision to engage in therapy is a bold one. You know that things could be better and you are ready to seek support in discovering how you can move forward in a way that is authentic and true to you. You have a unique vision of who and how you want to be that may not line up with your reality. My goal is to assist you with developing sustainable coping skills, clearly define your goals and move toward increased fulfillment. I specialize in a blending Cognitive Behavioral Therapy and Acceptance and Commitment Therapy with Expressive Art Therapy. I enjoy working with individuals experiencing difficult life transitions and those seeking a deeper sense of fulfillment and direction. If you are tired of waiting for your ideal life to begin, feeling scattered, consumed by anxiety