Liz Gilbert

I support clients who are facing life’s challenges. Some of these issues include: life transitions, relationships, family dynamics, body image, work stressors, grief and loss, and experiences around sex and sexuality. I work with adult individuals and couples- supporting clients in developing a better relationship with themselves and the people that matter most to them in their lives. My style is warm and compassionate. Clients often share that they feel comfortable with me right away I trained in Gestalt Therapy, which is a humanistic and client- centered modality that focuses upon building awareness of what’s happening for you in a given moment. I am somatically oriented – I may draw attention to what cues your body is signaling in order to gather insight from the wisdom in the body. My work also integrates mindfulness approaches I am a Bay Area native. I grew up around the Spanish language, and while I do not offer therapy strictly in Spanish, a number of my clients are native Spanish speakers who switch back and forth between the two languages. My work with clients is also influenced by my personal practices of yoga and meditation and my love of movement and the outdoors