Liz Chalenburg is a Therapist based in the USA. My areas of speciality include Chronic Illness, Chronic Impulsivity, Chronic Relapse, Coping Skills, Family Conflict, Internet Addiction, Life Coaching, Peer Relationships, Self Esteem, and Spirituality. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Pain is a part of life, but suffering doesn’t have to be. Difficult or painful experiences can contribute to suffering in many forms, including depression, anxiety, lack of self-compassion, ineffective behaviors, and relationship struggles. I believe that through pain, we have the opportunity to nurture the strength and wisdom that each individual already holds. My goal is to provide a safe space to explore the emotions, thoughts, and beliefs that often keep clients stuck. I take a holistic approach to helping clients overcome challenges and meet their goals, often incorporating mindfulness-based interventions. You don’t have to struggle alone. In a supportive and nonjudgmental therapeutic relationship, you can find a place to process, question, and learn about yourself.