Live Better (Sahar Akhtar) is a Therapist based in the USA. My areas of speciality include ADD and ADHD, Autism, Behavioral Issues, Chronic Illness, Coping Skills, Emotional Disturbance, Life Transitions, Racial Identity, School Issues, and Self Esteem. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
We are an inclusive practice offering integrative and holistic psychotherapy to adolescents, higher education students, young professionals, and adults from various backgrounds. People who come see us envision something better for themselves but need help getting there. We offer evidence based mind body approaches. All our therapists are trauma trained and culturally competent. Our therapists are bilingual and have experience working with clients from various cultures including- Pakistani, Indian, Turkish, Korean, Chinese, Mexican, Taiwanese, Ethiopian, Brazilian, Bangladeshi, Nigerian, Polish, Egyptian, Moroccan, and more. We work with a variety of mental health challenges that include- Trauma, PTSD, Stress, Health, Chronic Concerns, Life Transitions, Cultural Transitions, Anxiety, Depression Relationships, Wellness, Body Image, Identity, Grief & Loss, Career, ADHD, Eating Behaviors, and more. All abilities served. Therapy is a safe space for everyone regardless of their culture