Life Light Individual & Family Counseling Center is a Therapist based in the USA. My areas of speciality include Chronic Illness, Depression, Divorce, Emotional Disturbance, Learning Disabilities, Obesity, Self Esteem, Spirituality, Stress, and Weight Loss. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
I am a Licensed Professional Counselor with 24 years experience in working with individuals, youth, and couples. Through various intervention strategies, I help individuals work through unresolved issues, poor communication, or broken trust of others, toward conflict resolution. I assist in helping people to understand that there is always a positive to every negative, and that everyone has a capacity for growth. Some intervention techniques I use in counseling include CBT, or Cognitive Behavior Therapy, that assists with unhelpful thinking patterns. Other techniques include DBT, or Dialectical Behavioral Therapeutic interventions, to help in balancing emotions with situations in a person’s life. Still others are applied to individual need. I enjoy working with different age groups, helping youth and adults in discovering alternative ways of coping with their worries, of processing and understanding fears, and how to work through difficult emotions more effectively, while finding their own unique and individual capacity for growth. *Visit our website for more details!*