Laura O'Brien is a Therapist based in the USA. My areas of speciality include Anxiety, Autism, Bipolar Disorder, Family Conflict, Learning Disabilities, Life Transitions, Men's Issues, Parenting, School Issues, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
You may be feeling stuck, lost, anxious, confused, sad, or it’s just harder to cope. Uncertainties in the world or our community can often exacerbate our distress. While each of us has a natural capacity to heal, my role is to help you identify and remove the obstacles that stand in the way of your health, coping, growth and well-being. I strive to provide a warm, supportive, and nonjudgmental space to help with a range of concerns like anxiety, depression, PTSD, or addiction. I specialize in trauma, single events or the kind that occurs repeatedly over time. In session we focus on what you need. This might mean exploring how the past impacts the present, learning new coping skills, changing reactions or behavior, increasing inner wisdom, or improving relationships. I utilize Motivational Interviewing and Cognitive Behavioral Therapy. I may facilitate the journey but I truly believe you are the expert on yourself. I work with those from a variety of backgrounds differing in culture,