Laura Grant is a Counselor based in the USA. My areas of speciality include Anger Management, Behavioral Issues, Chronic Illness, Emotional Disturbance, Men's Issues, School Issues, Self Esteem, Sleep or Insomnia, Spirituality, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
As a Licensed Mental Health Counselor (LMHC), I have been intensively trained in Dialectical Behavior Therapy (DBT) by Behavioral Tech LLC and certified by the International OCD Foundation (IOCDF) to provide Exposure and Response Prevention (ERP) for OCD and other anxiety related disorders. I see clients individual in private practice and currently co-lead DBT skills groups (Adult) with DBT Eastside (Bellevue, WA). At this time, I work predominantly with adults and older adolescents (ages 16 and older). Current areas of interest and experience include: Anxiety, DBT Skills Coaching, PTSD/Trauma, Mindfulness, Emotional Regulation, Rumination, OCD (ERP), Depression, Personality disorders, and Relationship Effectiveness. Primary Approach(s): Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), and Mindfulness Based Perspectives. I strive to cultivate a collaborative relationship with my clients in order to be most effective and helpful in reaching your goals.