Laura Allen is a Counselor based in the USA. My areas of speciality include Bipolar Disorder, Chronic Pain, Coping Skills, Divorce, Life Transitions, Self Esteem, Stress, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Life is full of transitions. Whether graduating college, leaving home, starting or ending a relationship, childbirth, career change, bereavement, or aging, such transitions can stir up strong emotions, causing stress and even grief. I help individuals from young adulthood through their senior years who are facing depression, anxiety, and other personal challenges to access the strengths they possess and the skills they need to navigate such struggles with renewed confidence, presence of mind, and embodied capabilities. With a specialty in dance/movement therapy I greatly value the connections between body and mind and the unique advantage these connections bring into the counseling process to help you achieve wellbeing. We have so many resources within our body, mind, and spirit that generate healing and propel personal growth. As a therapist, it’s my joy to collaborate with you as we discover—or rediscover—what this healing and growth can mean for you.