Lara Adams is a Therapist based in the USA. My areas of speciality include Anxiety, Coping Skills, Depression, Parenting, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Are you struggling to feel happy, fulfilled, authentic and/or connected? Do you feel caught in repeating cycles and patterns you would like to move on from? I hear you and I get it. As a therapist, my passion is for supporting you as you engage your own strengths in the process of change and transformation. I work with a variety of issues, including life purpose, transitions, depression, anxiety, relationships, parenting, complicated childhoods, trauma, stress management, grief and loss, high sensitivity and spirituality, among others. I work with individuals and couples, offering a mindfulness-based approach to therapy. I practice holistic psychotherapy, meaning that I help my clients explore the connection between the mind, body and spirit. I provide a warm, safe space and tools to find peace and self-compassion through mindfulness practice and inner work, with the belief that healing and well-being come from within. First and foremost, I am here to listen. Together, you and I will a
Contact Details
Practice Address:
Austin, Texas 78746