Therapist

Kimberly Francis is a Therapist based in the USA. My areas of speciality include Coping Skills, Depression, Divorce, Relationship Issues, Self Esteem, and Stress. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.

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Therapist Overview

Coming to therapy is a positive thing you can do for yourself. Our sessions will be a balance of self-reflection, insight and support while also learning strategies to help cope with the distressing emotions, thoughts or memories you are experiencing. My main treatment approach is Cognitive Behavioral Therapy. I also incorporate aspects of Dialectical Behavior Therapy, Mindfulness-based CBT, and Solution Focused therapy as needed. I provide individual and couples therapy to adolescents, teenagers and adults. I specialize in anxiety disorders, depressive disorders, trauma and grief. In addition, any difficult life transitions or adjustments including divorce, loss, relocation, job related stress, etc. My office is a safe place to be yourself. I am warm and directive in my therapeutic approach. I believe in the healing power of laughter and welcome it in our sessions. You can expect to feel comfortable and accepted in your work with me.

Contact Details

Practice Address:

450 Heritage Rd Suite 3E Southbury, CT 06488

License:

Connecticut / 8881

Education:

Boston College

Phone:

(860) 398-5317

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