Kelsey Ruffing Counseling is a Therapist based in the USA. My areas of speciality include Bipolar Disorder, Chronic Pain, Depression, Emotional Disturbance, Life Coaching, Life Transitions, Self Esteem, Stress, Weight Loss, and Women's Issues. This profile is currently unclaimed; please validate the details are current when communicating with the mental health professional.
Therapist Overview
Do you feel a bit lost? Maybe you feel like you are losing control of your life, or not living the life you truly want? Things like anxieties, fear, depression, poor boundaries can make life difficult to manage. You do have the power to change these things in order to create a better life for yourself, you may just not know how! I help individuals who face a wide array of difficulties, whether that is chronic illness/pain, sport performance issues, low self-esteem or self-confidence, career issues, and more. I help individuals overcome personal obstacles in order to help them thrive in life and achieve their personal goals. I utilize a strengths-based approach to therapy while applying ACT and CBT techniques to help individuals who are struggling overcome their personal obstacles in order to thrive in life. I offer specialized counseling to athletes to increase performance and also help individuals manage and cope with chronic pain or illness. Your mental and physical health can impact